Gillian Lyth (BSc (hons), DipCNM, mANP, mGNC), a registered naturopathic nutritional therapist with a passion for empowering people to take control of their health through diet and lifestyle changes. Gillian works with clients one-to-one to uncover the root causes of their health concerns and create a personalised diet and lifestyle plan to restore balance and optimal health.
What is nutritional therapy?
Nutritional therapy looks for the root cause of ongoing symptoms. It takes into account your genetic make-up, health history, lifestyle and personal health goals. A nutritional therapist uses food and lifestyle approaches to stimulate your body’s natural ability to heal. The aim is to produce significant and sustainable health improvement, bringing the body back into balance and preventing chronic disease.
This is achieved through a personalised food and lifestyle plan. Supplement and functional tests are recommended where appropriate.
Examples of conditions I help with:
- Digestive issues
- Pre-diabetes and type 2 diabetes
- Weight loss medication support
- Weight management
- Low energy/fatigue
- Peri-menopause and menopause
- Headaches
- Sleep issues
- Low immunity
- Skin conditions
- Optimising your family’s health
My contact details:
Tel: 07800897006
