Katie is a Registered Nurse (RGN), EMCC accredited coach and licensed menopause wellness practitioner. She supports women navigating the often-overwhelming journey of perimenopause and menopause with empathy, compassion and evidence-based care.

With 30 years of experience in healthcare and a master’s degree in quality and patient safety, Katie brings together clinical expertise, coaching insight and a deep understanding of what truly supports women during this life stage. Her approach is grounded, holistic and always centred around what feels right for you.

Katie is proud to be a business partner and licensed menopause champion with the award-winning menopause experts group, raising awareness and advocating for safe, effective and personalised menopause care.

She blends clinical knowledge, lifestyle medicine and emotional wellbeing to offer a whole-person approach in a psychologically safe space, where you can show up exactly as you are. Whether you’re seeking balance, clarity or simply a moment to breathe, you’re in the right place.