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Whole Body Cryotherapy
What is Whole Body Cryotherapy?

Whole Body Cryotherapy (WBC) is a wellness treatment that briefly exposes your body to extremely cold temperatures in a specialised chamber. Think of it as an advanced ice bath, but much more comfortable and efficient!

What can it do for me?

While it’s popular among elite athletes, cryotherapy can benefit anyone looking to improve their health and wellness. It’s particularly helpful for

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Reducing inflammation and pain

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Improving recovery after exercise

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Enhancing sleep quality

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Boosting energy levels

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Supporting mental wellbeing

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Helping with various health conditions

Frequently Asked Questions

Each session is just 3 minutes long, and you’re supervised throughout the entire treatment.

You’ll wear swimming costume or shorts and t-shirt. We provide all the necessary protective gear including socks, gloves, and mouth and ear protection.

Just bring suitable clothing (swimming costume or shorts and t-shirt). We’ll provide all necessary protective gear and guide you through the entire process.

Yes! Our Mecotec chamber is German-engineered with over 15 years of proven safety and reliability. You’re monitored throughout the session and can exit at any time if you wish.

Book Your FREE Wellness Assessment

Whether you’re living with chronic pain, fatigue, or just want to optimise your health naturally — AIM Health is here to help you take back control.

Your first step? A Free Health Assessment.
We’ll listen, understand your goals, and create a personalised plan to help you reset, rebuild, and reinforce your health — naturally.

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